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As you inhale, slowly do. The head should almost touch the floor. Tip: To avoid personal injury, work very slowly. As you exhale, lift your body up, straightening your. Repeat many times as necessary. Warning: make sure the floor is not slippery.
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Nandrolone Propionate, Nandrolone Phenylpropionate, Nandrolone Decanoate, Nandrolone Laurate