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Otherwise, the joints are overloaded. On the exhale, as if pushing off the floor with socks, raise the bar to its original position. Repeat as many times as necessary. Warning: Take this exercise seriously. Since in it, when lifting, there is a big load Dutahair for Sale Online in UK the hands. Ask your partner to insure you. Never tilt your back, as this may result in personal injury. Squats lying: working muscles and technique Squats working muscles performance technique.
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